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Hello, Goodbye and Happy New Year!

Hello, Goodbye and Happy New Year!

I have always loved New Years.  Earlier this month I wrote about making resolutions and reflecting on the year gone by. I continue to be one of those people who likes to stay up until midnight and count down the arrival of the new year, bang on pots and pans, give big...

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Goals, Resolutions and Divorce.

Goals, Resolutions and Divorce.

Each year around this time I spend some time reviewing my New Year’s Resolutions from the past year to check in and see how I did and then consider if I want to continue chasing those that I have not yet attained, or whether I want to build some new ones.  I have...

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A Time for Thanksgiving

A Time for Thanksgiving

With Thanksgiving upon us, it is time to take a short break from speaking about divorce and instead take a little time for celebration and thankfulness.  Earlier this week over dinner the topic of conversation was thinking back and sharing about our favorite...

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Considerations in Settling Divorce

Considerations in Settling Divorce

Getting to the finish line in your divorce involves resolving all of the issues.  When you have children the issues are custody, visitation, child support, spousal support and dividing up your assets and debts.  If you don’t have children, it is resolving spousal...

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How Long Does Spousal Support Last?

How Long Does Spousal Support Last?

One very important and challenging issue in divorce is figuring out how the family finances will be handled once the couple has separated.  When children are involved the management of the children’s needs is addressed through child support.  Whether or not there are...

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The Timelines of Divorce and The Speed Of Mediation

The Timelines of Divorce and The Speed Of Mediation

A common question I hear during my first consultation with couples gathering information as they prepare to divorce, is “how long does the process take?”   There are a few different clocks that we must reference to answer this question.  First, in mediation, there is...

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Divorce Mediation as a Resource for Therapists

Divorce Mediation as a Resource for Therapists

This past week I had the opportunity to chat with two wonderful therapists, Miriam Collada with Collada Counseling  in Mission Valley, who is just beginning to embark on her private practice journey and Kara Kohnen, with Grow Through Life Counseling, who has been at...

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Divorce and Intention Visualization

Divorce and Intention Visualization

It can be a very valuable exercise at the beginning of divorce for the divorcing couple to envision what they want things to look like in the end.  The same is true for divorce professionals working with these couples to also carry what they would like things to look...

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Happy International Child Centered Divorce Month!

Happy International Child Centered Divorce Month!

I have seen a couple of recent articles stating that January is International Child Centered Divorce Month.  I looked it up online and sure enough it is a real thing.  Diving in a little deeper I discovered that July is National Child Centered Divorce Month in the...

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